May 2003 Issue
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In this issue:
-
Pregnancy and
Chiropractic
-
Antibiotic
Resistance Now Deemed a "Public Health Crisis"
-
Medication Side
Effects Strike 1 in 4
-
New Poll Says
Gardening Tops the List of Back Pain Woes
-
Periodic Fasting
May Improve Health
-
Chiropractors
Gives Hands to Pro Golfers
Pregnancy and
Chiropractic
Numerous articles and reports have been in the press
recently on chiropractic care for pregnant women. One such news story
appeared April 16, 2003 on the NBC TV affiliate from Providence, Rhode
Island.
The
news report by Health Check 10 Reporter Barbara Morse, started by featuring
one woman Lee Ann, who recalled having severe pain during her pregnancy by
saying, "Pelvic pain, mostly the bone. It felt like something was digging in
to my bone. The doctors told me there was nothing they could do."
Lee Ann then learned that
chiropractic care was available at the medical facility, Women and Infants`
Hospital. At this facility, she sought the services of Dr. Ron Tyszkowski,
a chiropractor at Women and Infants` Hospital. "Chiropractic is an option
for them and the doctors that are on staff at Women and Infants` use
specific safe techniques for pregnant women that are gentle, natural and do
a really effective job of controlling those symptoms," Dr. Tyszkowski said.
The story also
highlighted another chiropractic success story of a woman named Lucia. She
recalled, "Where I was living during the pregnancy, I had two flights of
stairs I had to go up all the time. It got to the point I could barely carry
my son up the stairs." She described the outcome of the chiropractic care by
saying, "I probably couldn't have gotten through it without it."
On their website,
www.icpa4kids.com,
the International Chiropractic Pediatric Association (ICPA) has many
articles on chiropractic care during pregnancy. The articles state that a
growing number of pregnant women are turning to holistic therapies,
including chiropractic. Researchers at Robert Wood Johnson Medical School
pooled data on 463 women who had recently given birth. In total, 31.3% of
subjects used at least one type of complementary care during their
pregnancies. Specifically, 5.2% visited a chiropractor; 2.8% had acupuncture
or acupressure and 2.8% took vitamin supplements. 5.8% tried alternative
techniques (biofeedback, meditation, yoga, tai chi, mental healing, imagery,
Reiki, therapeutic touch, dance, reflex, art and aroma therapies); 24.2%
used natural therapies (teas, herbs, oils and foods used for medicinal
purposes). According to another study reported on the ICPA website, 82
certified nurse-midwives in North Carolina were surveyed about chiropractic
care. The results showed that 57.3% of midwives participating in this survey
recommending chiropractic to their patients.
ICPA Board member, Dr.
Jeanne Ohm, sums up the benefits by saying, "Chiropractic care is essential
for the pregnant mother. Her systems and organs are now providing for two
and their optimal function is critical for the baby's healthy development.
The mother's spine and pelvis undergoes many changes and adaptations to
compensate for the growing baby and the risk of interference to her nervous
system is increased. Specific chiropractic care throughout pregnancy works
with enhancing nervous system function providing greater health potential
for both the mother and baby."
Antibiotic
Resistance Now Deemed a "Public Health Crisis"
The above headline is
from an April 30, 2003 article from Reuters Health. On that same date
panelists from the Infectious Diseases Society of America (IDSA), the
Society for Healthcare Epidemiology of America, and the Society of
Infectious Diseases Pharmacists warned that the medical community is losing
the fight against antibiotic-resistant "superbugs" and few new drugs are in
development to counter this growing threat. The article states that the
panel called for "immediate national action" to limit the threat through
judicious use of antibiotics and better infection-control practices.
Dr.
Martin Blaser, chairman of the department of medicine at New York University
School of Medicine and a representative of IDSA, told Reuters Health, "Every
time you prescribe an antibiotic, you are
affecting not just that patient, but all living and all future living
organisms." He went on to say, "Antibiotic resistance is a function of
antibiotic use, and we're currently using tons of antibiotics. And since
there are relatively few antibiotics in the pipeline, when we reach a
certain level of resistance, we'll have no reinforcements."
Dr. Neil Fishman,
director of the department of healthcare epidemiology and infection control
and director of the antimicrobial management program at the University of
Pennsylvania in Philadelphia, told conference attendees, "We used to think
of resistance as predominantly a problem in hospitals. But it has become
more and more common in the community. We also thought the organisms
involved were different, but now, all the divisions are blurring."
The point about super
infections moving outside hospitals was made in an Oct. 23, 2002 Medscape
article titled, "Antibiotic-Resistant Staph Moves Outside Hospital". In
this article researchers reporting at an American Academy of Pediatrics
meeting stated that doctors need to be alert for an antibiotic-resistant
form of a common staph infection that is quickly spreading in some
communities. Sheldon Kaplan, MD, professor and vice chair for clinical
affairs in the department of pediatrics at Baylor College of Medicine and
chief of infectious diseases at Texas Children's Hospital noted that 70% of
the community-acquired staph infections treated over the past year at the
Texas Children's Hospital in Houston were resistant to a class of
antibiotics that were once the first-line treatment. He said, "Five years
ago, we didn't see it, now you assume the organism is resistant."
Medication Side
Effects Strike 1 in 4
The
above headline comes from one of a series of articles recently published on
medical errors and side effects. The first article with the title above
appeared in the April 16, 2003 MSNBC news. That article starts off by
reporting that 3.34 BILLION prescriptions were dispensed in the United
States in 2002 alone. With this staggering number, the article reports that
side effects from prescription medicines plague one in four patients, and
when they surface, most doctors fail to act.
The article was stirred
by a research report published in the April 17, 2003 New England Journal of
Medicine. The report was based on research performed at the Brigham &
Women’s Hospital in Boston. Chief author of the study, Tejal K. Gandhi,
M.D., commented, "It’s a problem that is common, in many cases the impact
could be prevented or reduced, and it has a large impact on patients.” In
an editorial in that same NEJM issue, William Tierney of the Indiana
University School of Medicine said, "They found that adverse drug events
were fairly frequent and usually mild, although potentially serious, and
preventable events were more frequent than any patient or clinician would
like or should be willing to accept.”
Two other similar
articles reported that one-fourth of patients with health problems in five
different countries say they suffered from a medical mistake or prescription
error in the past two years. These statistics came from a Harvard-led study
published in the May 6, 2003 issue of Health Affairs. The Harvard survey of
sick adults was conducted in the United States, Canada, United Kingdom,
Australia and New Zealand. At least 750 persons were surveyed in each
country. Robert Blendon, the Harvard professor who led the study stated,
"The biggest risk is when you're seeing multiple doctors who are doing lots
of tests and prescribing a lot of drugs."
The survey also showed
that more than one in four, 28 percent, of those patients who see more than
two doctors in the United States and Canada said they had been given
duplicate tests by different doctors. In March, the US Food and Drug
Administration announced it would demand bar codes be placed on all
medications used in hospitals to try to eliminate errors. It is estimated
that American hospitals will spend $7 billion to read the codes and
computerize doctors` orders.
New Poll Says
Gardening Tops the List of Back Pain Woes
In a May 12, 2003 release from the "Canada NewsWire" was
some information and advice about gardening. The news release reported on a
new poll just released that reveals that gardening and yard work are the
number one causes of back and/or neck pain in the spring and summer months.
The poll was conducted by national research firm Pollara, where 500 Ontario
Canada chiropractors were asked what were the largest causes of back and
neck pain among their patients.
The
results of the poll showed that eighty-eight per cent of Ontario
chiropractors report that working in the yard and garden are the most common
sources of back and neck pain they see during the warm weather season. Golf
ranked in second place at 31 per cent, tied with outdoor sports in general
at 30 per cent.
Dr. Dennis Mizel,
President of the Ontario Chiropractic Association noted, "In Canada,
gardening is an estimated $3.5 billion business and all that digging,
lifting, raking, pruning, planting, weeding and watering can cause
significant strain to the muscles and back." Dr. Mizel continued, "The good
news is that it's preventable. Gardening can be a serious workout. That's
why we're encouraging people to treat it like any other kind of exercise.
Warming-up before digging in, and using the proper techniques and tools can
go a long way to letting people enjoy the results of their labor
pain-free."
The Ontario Chiropractic
Association is partnering with the Ontario Horticultural Society, the Garden
Clubs of Ontario and Sheridan Nurseries to help get the word out about back
safe yard work and gardening. "Thousands of people visit our gardening
centers once the warm weather hits," says Mary-Beth Brown, Marketing
Coordinator, Sheridan Nurseries. "So we're pleased to be able to reach our
customers with this public education program. It's a good idea to limber up
before you get to the gardening centre and start loading supplies into your
car or truck, and we always have someone to help out if a customer needs
assistance."
In the article the
Ontario Chiropractic Association offered several tips for back smart
gardening:
-
Stretch Before You Start: Warming-up your
muscles with stretches before going out helps to reduce the stress and
strain on your joints and muscles, reducing the chance of injury.
-
Bend Your Knees to Lift with Ease: When lifting,
keep your back straight and bend your knees. Always carry the load close
to your body and avoid twisting.
-
The right tools, the right moves: Use the right
tools and moves for the job. Kneel to plant and change positions
frequently when raking, digging, hoeing or pruning. Use ergonomically
designed, long handled, lightweight tools.
-
Take a Break Before It Aches: Give yourself and
your back a break. As a rule-of-thumb take a brief rest or stretch break
at least three times each hour, and drink fluids frequently.
Periodic Fasting
May Improve Health
The comedian Gallager
once said, "I don't know why they call it fasting, when it goes so slow!"
None-the-less, a new study reported to the National Institute on Aging
suggests that fasting may be good for you. An article on the subject
appeared in the Tuesday, April 29, 2003 issue of the Atlanta Journal
Constitution, (AJC). That article starts off by saying, "Periodic fasting
may improve health and help people withstand the stresses of disease and
aging."
One
of the lead researchers, Mark Mattson, explains it
by saying, "What we think is happening is when you go an extended time
period without food, it causes a mild stress on the cells. When a cell
reacts to this stress, it may increase its ability to cope with more serious
stress, such as disease and aging."
The actual research was
performed on mice that were denied food on alternate days. These mice
subsequently showed marked improvement in key health indicators.
Researchers believe the results are relevant to human health and are
designing an experiment using human volunteers. The article noted that the
mice in the experiment, which were allowed to eat all they wanted on
alternate days, ended up consuming about the same number of calories and
weighing about the same as animals allowed to eat all they wanted all the
time. The mice deprived of food for a whole day gorged the next, consuming
all the calories they'd been deprived of and more.
The good news was that in
the fasting mice, blood glucose and insulin levels were markedly reduced.
The fasting mice also had a dramatically increased ability to withstand
brain cell damage after injections of a poison into regions of the brain
associated with Alzheimer's disease in humans. These mice lived 30 percent
to 40 percent longer than normal, but they didn't lose any weight.
On the other side of this
issue was an article that also appeared the the Atlanta Journal Constitution
just three days later. In that article entitled, "Doctors frown on fasting
for health", Chris Rosenbloom, a nutritionist at Georgia State University,
argues that "fasting isn't normal or healthy and could be harmful. If you're
fasting for religious reasons, fine, but in terms of fasting for long-term
health, I'm not aware of benefits." He goes on to say, "Animals on
restrictive caloric diets may have longer life spans and fewer chronic
diseases, but there aren't any studies to show the benefit with people,
though some subscribe to the philosophy. Without food, we can become
irritated, disoriented, fuzzy-headed. I wouldn't recommend it as a way to
improve longevity or health or to lose weight."
Chiropractors
Gives Hands to Pro Golfers
From
the March 12, 2003 TCPalm.com new website comes a short feature story on
chiropractic care for professional golfers. According to the story there are
currently 10 chiropractors who take turns staffing the medical teams of the
Professional Golfers Association (PGA). During a tournament, the staff
chiropractor will often work from 6 a.m. to 6 p.m. and care for between 25
to 40 golfers each day.
Dr. David Kassay is one
of the chiropractors on the tour. He commented, "Each day, it’s not unusual
for a third of them (golfers) to seek some kind of medical attention. Over
the course of a tournament, probably 80 percent of the players come by."
The medical teams and chiropractors are housed in large, expandable trailers
that have full care facilities and exercise equipment. They also have
televisions with both network and closed-circuit tournament coverage.
Dr. Kassay noted where
the golfers experience most of their problems during a tournament, "Most are
in the neck, the upper and lower back, shoulders, elbows and wrists; areas
involved in the golf swing. These guys are hitting a lot of golf balls
through the day, not just in the tournament but in practice, too. All that
repetition is demanding on the body. If they’re not in good shape, they’ll
be hurting"
_______________________________________
Teach your
children to allow their body to heal,
instead of popping a pill for every ill.
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